We usually try to have something to do at all times. Sunday is one of the few days that we actually feel o.k. about slowing down a little. We feel responsibilities, guilt, the need to get something done, whatever that is.
“Sunday is a day of rest”, they say…
For some reason I’ve always given myself the chance to slow down on Sundays, count my blessings, read, relax, go for a walk or bike ride. It’s the only day I feel this way, unless I’m on vacation.
Often others will challenge this –– you should be… Don’t let them.
Contemplate, meditate, recharge.